Gillian McKeith

I LOVE Gillian McKeith. She's this crazy British/Scottish nutritionist who lays down the law with people who have gone out of control with their eating habits. Her first book that I read was "You Are What You Eat," and it was a basic tool on getting in touch with your body a bit more (even if it's getting gross). I will caution you though, some of her detoxing methods I would not recommend. Her newer book, "Slim for Life," is much more up my alley, with just being simplistic and trying to create foods that will make you feel better. It's a good read, especially after I've had a dinner of cheese fries.....

So...Check her out!